My Mission is to Help You Transform!

It is my passion and my mission to TRANSFORM bodies and lives with health and fitness! I strive to be a living example of the power of our choices and to positively impact others by sharing my personal experience and knowledge in an effort to help you lead a healthier, more fulfilling life. I believe that true transformation begins in the mind. We must change the way we think about ourselves and our approach to health and fitness in order to truly get results! Learn more about me and how I can serve you. Plus check out my page to get regular tips, offer and more! 

Get a FREE COPY Of the New Fixate Cookbook + 5 Free Recipes!

Do you ever feel overwhelmed trying to eat healthy but with meals that the whole family will enjoy?


Do you want to eat according to your goals but dread prepping meals or have no idea where to start!?


Do you get bored eating the same healthy options over and over again? 


If so, get ready for FIXATE: 101 Personal Recipes to Use with the 21 Day Fix Portion Control Program. 

Do you like to DANCE? Then this program is for YOU! Coming this Summer!

It's the End of Exercize as we know it! Shaun T is back this Summer with CIZE, a 4-week dance fitness program that is so much fun, you'll forget you were working out! Check it out:

FREE 30 Day Trial to Beachbody on Demand: Stream the Best in Fitness!

It's Here! Some of your favorite workout programs are now DIGITAL! They are available for STREAMING to your computer, tablet, phone, etc. Now who has an excuse not to workout? Learn more including pricing information and how to get this awesome service.

Check Out the Newest Section of My Site: "My Fit Pregnancy!"

As a first-time mom-to-be and a fitness professional, one of my biggest fears was what was going to happen to my body during pregnancy! I wanted to be a mom more than anything and I knew that meant accepting that my body may not ever be the same. And you know what I've learned? IT WON'T! But I'm completely at peace with that because my body is producing the most amazing blessing I've ever known! Check it Out!

Transform Your Body & Health with Personalized Coaching & Accountability

I will teach you how small changes to your daily habits and routine can give you results and help you reach your goals! Online coaching includes:

  • Nutrition & Fitness Education
  • Simple Daily Guidelines 
  • Daily Check-Ins & Accountability
  • Personal Attention & Support


The main thing holding so many people back from achieving their goals is a lack of understanding, support and accountability. That is where I come in! Think of me as a virtual personal trainer. I'm here to educate, inspire, and hold you accountable to your goals. 


It takes 21 days to form a habit, give me 28 and I will teach you how to transform your fitness and nutrition habits so that you FINALLY get the results you want. NO dieting, no starvation, just the proven habits of proper nutrition and the easiest ways to make it part of your daily life. Check out these client success stories!

Learn More About My Coaching and Reserve Your Spot in My Next Group!

Transform Your Finances: Help Others. Work from Home. Achieve Financial Freedom!

I've helped over 75 people start their own business as an online fitness coach . . . and less than 10 of them had any background in fitness!  This opportunity is for anyone who loves to help others and wants to improve their own life!


Apply to join my team!

Tranform Your Nutrition: My Personal Nutrition Staple & Secret Weapon for Results!

My #1 go-to when it comes to my health and fitness: SHAKEOLOGY. Why? Plain and simple - it is the best nutrition I can get which allows me to achieve my fitness goals and fuel my body properly! I never miss a single day and it has transformed be from the inside out!

Learn More and Request a Sample

Enjoy Regular Fit Tips and Education by Liking my FB Page

Lindy Gault

Fitness & Nutrition Coach

Owner, Transform Fitness

Fitness Freebies!

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Lindy Gault, Fitness Success Coach | Mahomet, IL